Chandler Turnipseed, DCJan 31, 20207 minHow to Bench Press Without Pain Below is the breakdown of how to perform a barbell bench press. I’ve included some variations such as different grip widths and movement...
Chandler Turnipseed, DCJan 16, 20203 minYou treat feet?Yep, foot pain. It’s one area we spent some significant time on in school but still, I never thought I’d treat so many feet. Don’t worry...
Active Care AtlantaSep 2, 20192 minThe Basics on InflammationA popular topic in health and wellness the past few years is inflammation and how to control it. First off, what is inflammation?...